Across
- 3. Vitamin that helps in maintaining good eyesight and is found in carrots.
- 4. Nutrient found in citrus fruits, helps boost the immune system.
- 7. Nutrient that provides the body with energy, commonly found in bread, rice, and pasta.
- 8. Group of foods that include fruits and vegetables, important for providing vitamins and minerals.
Down
- 1. Vitamin that helps in absorbing calcium and is essential for healthy bones.
- 2. The body's main source of fuel, especially during physical activity.
- 5. Mineral found in dairy products essential for strong bones and teeth.
- 6. Nutrient that helps in repairing tissues and building muscles, found in meat, beans, and eggs.