Food & Health Vocabulary

2. athletes need enough __________ to fuel intense physical activity
6. __________ consumers often read food labels carefully
7. a __________ of protein fat and carbohydrates is essential for good health
8. many people change their __________ when they start working long hours
10. campaigns about sugar aim to raise __________
12. children who eat too many __________ may lack essential nutrients
14. regular exercise and check ups are effective __________ against illness
16. nutritionists advise choosing __________ instead of packaged snacks
17. a lack of iron or vitamin d means the body is missing important __________
18. poor school lunches can contribute to __________ among teenagers
19. using smaller plates is a simple way to practise __________
20. eating citrus fruits can help __________ during flu season

1. as people age their __________ often becomes slower
3. a diet high in fat increases the risk of __________ later in life
4. obesity and diabetes are common __________ in modern society
5. doctors warn that __________ of sugary drinks increases obesity rates
9. teaching children to cook encourages __________ in adulthood
11. ignoring healthy habits can have serious __________
13. asthma and arthritis are examples of __________ that require long term care
15. fresh fruit usually has a higher __________ than sugary desserts