Across
- 3. the blue circle on the MyPlate graphic that represents a food nutrient rich in calcium like milk, yoghurt and cheese.
- 6. Section in the food label where vitamin and mineral contents of food are listed.
- 8. It is a type of carbohydrate is a plant-based carbohydrate that help lower cholesterol.
- 9. _______ date indicates the last day the product is safe to eat.
- 11. A nutrient takes up 60-70% of our body.
Down
- 1. It serves as a guide to help parents figure out how to feed their kids nutritious, balanced meals.
- 2. Apples, oranges, and bananas fit into this food group.
- 4. Serving ____ is the amount of food on a product's Nutrition Facts Label.
- 5. occupy almost half of the MyPlate food guide.
- 7. A macronutrient needed to maintain bone, muscle and skin health.
- 10. a manufactured fat that's included in processed foods to extend their shelf life, in nutritional facts label it should be 0%