Food lesson 4

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Across
  1. 3. a nutrient that gives energy and helps the body store vitamins
  2. 4. a carbohydrate that is high in fiber and slowly digested
  3. 5. food that is part of the Eatwell Guide and provides vitamins
  4. 7. a sweet carbohydrate found in sweets and fruit
  5. 8. a nutrient needed in small amounts to keep the body healthy
  6. 10. a measure of the energy in food
  7. 12. part of food that helps the digestive system
  8. 14. a nutrient that gives the body energy
  9. 15. foods like milk and cheese, part of the Eatwell Guide
  10. 16. a nutrient used for growth and repair of the body
  11. 18. a type of fat usually liquid at room temperature
Down
  1. 1. a type of fat usually solid at room temperature
  2. 2. a nutrient that helps the body work properly
  3. 6. a small amount of food eaten between meals
  4. 7. a type of carbohydrate found in foods like potatoes and rice
  5. 8. food that is part of the Eatwell Guide and is high in fiber
  6. 9. eating the right amount of all food groups
  7. 11. what food provides to help the body move and work
  8. 13. the amount of food eaten at one time
  9. 17. a drink needed to keep the body hydrated