Food Nutrients and Their Uses in the Body

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Across
  1. 4. Found in foods like beans, lentils, chickpeas, fish, eggs and meat. It is needed for the growth and repair of muscles.
  2. 5. Found in lots of different foods. We only need very small amounts of the good type. It helps the body absorb vitamins.
  3. 6. There are lots of different types: A,C,D and E, found in lots of different foods and have lots of different jobs in the body.
Down
  1. 1. Found in foods like potatoes, bread, rice and pasta. It provides energy.
  2. 2. Found in foods like wholegrain cereal and bread, vegetables, fruit and beans. It helps to keep the digestive system healthy.
  3. 3. There are lots of different types, one example is Calcium. It helps to build strong bones and teeth.