Food Nutrition Crossword Puzzle

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Across
  1. 1. sugar that is extracted from plants and used to sweeten food
  2. 3. dissolves in water and passes easily into the bloodstream during digestion
  3. 4. carbohydrate with a simple chemical structure
  4. 7. green pigment in plants, necessary for photosynthesis
  5. 11. food that contains nine essential amino acids
  6. 12. getting enough water to meet all the body's needs
  7. 13. the body's main source of energy
  8. 16. form of carbohydrate that supplies energy to the body
  9. 17. increase LDL cholesterol levels and lower HDL cholesterol levels
  10. 19. vegetable from the cabbage family
  11. 20. fat like substance in cells that is needed for many body processes
Down
  1. 2. plant material that can't be digested
  2. 5. poisoning from too much of a substance
  3. 6. process by which plants use the sun's energy to convert carbon dioxide and water into oxygen and gluclose
  4. 8. fat protein unit
  5. 9. substance that tastes sweet but has few or no calories
  6. 10. condition in which the body has too little water
  7. 14. turns vegetable oils into solids
  8. 15. basic building block of fat
  9. 18. substances that protect cells and the immune system from damage by harmful chemicals