Food Nutrition Crossword puzzle

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Across
  1. 2. unit of energy found in foods
  2. 5. an oval or round that gives you protein
  3. 8. a nutrient important to vision, growth, cell division, reproduction and immunity
  4. 9. sugars that is normally found in milk
  5. 11. LowerLDL cholesterol increase HDL Cholesterol
  6. 12. helps your immune system and metabolism function
  7. 13. needed to form red blood cells and DNA
  8. 14. Increases LDL cholesterol
  9. 15. helps to make various proteins that are needed for blood clotting and the building of bones
  10. 18. The sun gives it to you
Down
  1. 1. another name for lipids
  2. 3. the transparent part of an egg
  3. 4. found in bananas
  4. 6. an organic chemical
  5. 7. helping to protect cells and keeping them healthy
  6. 9. fatty compounds that perform a variety of functions in your body
  7. 10. something that gives you energy
  8. 11. is important to build our muscles
  9. 16. needs it to build hemoglobin
  10. 17. an opaque white fluid rich in fat and protein