Across
- 2. unit of energy found in foods
- 5. an oval or round that gives you protein
- 8. a nutrient important to vision, growth, cell division, reproduction and immunity
- 9. sugars that is normally found in milk
- 11. LowerLDL cholesterol increase HDL Cholesterol
- 12. helps your immune system and metabolism function
- 13. needed to form red blood cells and DNA
- 14. Increases LDL cholesterol
- 15. helps to make various proteins that are needed for blood clotting and the building of bones
- 18. The sun gives it to you
Down
- 1. another name for lipids
- 3. the transparent part of an egg
- 4. found in bananas
- 6. an organic chemical
- 7. helping to protect cells and keeping them healthy
- 9. fatty compounds that perform a variety of functions in your body
- 10. something that gives you energy
- 11. is important to build our muscles
- 16. needs it to build hemoglobin
- 17. an opaque white fluid rich in fat and protein
