Foods and Nutrition

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Across
  1. 2. A sweetener made from corn starch
  2. 3. Sugars that are extracted from plants
  3. 4. Lacks essential amino acids
  4. 5. The body’s main source of energy
  5. 7. caused by poor nutrition over a prolonged period
  6. 8. used to help the body grow and repair
  7. 9. Immediate response
Down
  1. 1. Fiber that dissolves in water
  2. 4. fiber that does not dissolve in water
  3. 5. Supply us with all 9 essential amino acid
  4. 6. decrease sugar spike
  5. 10. Does not Provide energy