Foods for Energy & Focus

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Across
  1. 2. The food group where rice and bread fit
  2. 4. The type of carbohydrate that provides quick energy, but might come with a crash.
  3. 5. The nutrient your body uses to build and repair muscles
Down
  1. 1. The food groups where iron-rich leafy greens fit in
  2. 2. The type of carbohydrate that provides long-lasting energy.
  3. 3. A source of Protein that does not come from animal products