Across
- 4. Simple sugar circulating in blood
- 6. Helps digestion and found in plants
- 8. Micronutrients essential for health
- 10. Mineral often linked to high blood pressure
- 13. Diet to help reduce blood pressure
- 15. Bacteria common in raw chicken and untreated water
- 18. Found in deli meats and unpasteurized cheeses
- 19. Maintains proper fluid levels
- 20. Units of energy in food
- 22. Drains pasta
Down
- 1. Rare but deadly illness from improperly canned foods
- 2. Builds and repairs tissues
- 3. Cooks with dry heat
- 5. Cooks with direct heat
- 7. Waxy substance linked to heart health
- 9. Substance that causes allergic reaction
- 11. Diet to manage blood sugar
- 12. Type of diet with all food groups
- 14. Beats air into mixtures
- 16. Short for carbohydrates
- 17. exposure Health risk from spoiled and expired foods
- 21. Related kidney diet
