Across
- 4. Platform where you can try your best to imitate choreographed dances to your favorite songs while breaking a sweat
- 5. Can be performed on a treadmill or on the crosswalks in your neighborhood. Slower pace than running.
- 6. Long walks on trails and/or mountains and more.
- 7. Involves a bike and allows you to travel anywhere such as taking a stroll around a local park.
- 8. Can be performed on a treadmill or on the crosswalks in your neighborhood. Faster pace than walking.
- 10. Involves a jump rope. Can be a regular jump rope or a weighted one.
Down
- 1. Involves stretching, and deep breathing and focuses on many things such a s flexability.
- 2. Allows you to practice self-defense while exercising at the same time (boxing gloves, punching bag, etc.)
- 3. Can be performed in competitions or solo in the gym. Involves lifting weights.
- 9. Include volleyball, softball, basketball, football, soccer, track, swimming, and dance.