Fruitful Knowledge: A Nutritious Crossword Adventure

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Across
  1. 1. Mineral abundant in bananas that helps regulate blood pressure.
  2. 5. Green vegetable often called a "superfood" due to its high nutrient content.
  3. 7. Important nutrient found in fruits and vegetables that aids digestion.
  4. 9. Compounds found in many fruits and vegetables that help protect cells from damage.
  5. 10. Immunity boosting green leafy vegetable that Popeye the sailor likes.
Down
  1. 2. Condition resulting from an unbalanced diet or lack of proper nutrients.
  2. 3. Red pigment found in tomatoes and watermelons with potential cancer-fighting properties.
  3. 4. Small blue fruit known for its high antioxidant content and potential brain health benefits.
  4. 6. Type of agriculture that aims to produce long-term crops without damaging the environment.
  5. 8. C: Abundant in citrus fruits, this vitamin helps boost the immune system.