Fruits

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Across
  1. 1. Green in colour with black seeds, They may help improve digestion and boost the immune system. Vitamin C, K, and E.
  2. 5. Orange colour, good for skin health, and antioxidant protection. Vitamins A, C and some B
  3. 6. Mostly come in red or green, with a crunch, good source of fiber. Vitamin C, K, and some B.
  4. 8. Red in colour, may help protect against heart disease and cancer. Vitamin C, K, and some B.
Down
  1. 2. known for its high water content, which helps with hydration. Vitamin A, C, and some B.
  2. 3. Tiny red seeds, may help reduce inflammation and protect against cell damage. Vitamin C, K, and some B.
  3. 4. Mostly purple in colour, They may help improve digestion and promote heart health. Vitamin C, K, and A.
  4. 7. Small usually red, grape or black, may help protect against heart disease and cancer. Vitamin C, K, and some B.