Across
- 4. What helps to maintain healthy blood pressure.
- 5. Eating fruit provides what kind of benefits?
- 6. Most fruits are low in ___.
- 7. What is important for proper bowel function?
- 8. eating foods such as fruits lower your intake of what?
- 12. Eating a diet ____ in fruits can increase your chance of having cancer.
- 13. At least half of the recommended amount of fruit should come from _____ fruit
- 14. fruits are _____ nutrients.
- 16. one of many fruit sources of potassium is ___ ___that is a good drink to have in the morning.
- 17. fruits are very good for your ____.
Down
- 1. Adding fruit can help _______ intake of fiber and potassium.
- 2. whole or cut-up fruits are sources of ____ fiber.
- 3. What is important for growth and repair of all body tissues?
- 7. what kind of juices contain little of no fiber?
- 9. ______ fruit can help increase intake of fiber and potassium which are important nutrients
- 10. people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some _____diseases.
- 11. no fruits have ____.
- 15. The amount of fruit you need to eat depends on your age,____, weight, and more.