Fruits & Vegetables Crossword

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Across
  1. 5. fruits and vegetables become ____ tender when you cook them
  2. 6. you want to make sure you do this to fruits and vegetables before eating
  3. 8. this vegetable is red, and may be considered a fruit to some
  4. 10. this vegetable may make some cry when cut
  5. 11. this method is where boiling vegetables are “shocked” in cold water to stop the cooking process
  6. 12. this fruit is very high in fiber. And example is Granny Smith
  7. 13. this fruit has a large pit in the middle. They are great for cobblers
  8. 17. fruit and vegetables are full of this
  9. 18. this tropical fruit is yellow and grows on trees
  10. 19. when you cut fruits and vegetables to cook, you want to make they are the same what?
Down
  1. 1. when buying fruits and vegetables, you want to make sure they are ____ in color
  2. 2. this cooking method is the most destructive when it comes to nutrient loss
  3. 3. you want to cook fruits and vegetables on this heat to preserve nutrients
  4. 4. tropical fruits only grown in this climate
  5. 7. this on the fruits and vegetables containers the most nutrients
  6. 9. a potato is an example of this vegetable classification that is grown under ground
  7. 10. occurs when fruits and vegetables are cut and exposed to the air
  8. 14. this fruit contains a core
  9. 15. this fruit has a leathery skin that can be zested
  10. 16. this cooking method retains as much nutrient content as possible