FSHN 1670: week 3 review

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Across
  1. 4. the pursuit of integrative health care and holistic disease prevention.
  2. 5. can only contain organically produced ingredients (except water and salt)
  3. 7. Food is heated in containers to a temperature that destroys microorganisms. Heating also causes air to be driven out of the container, forming a vacuum seal that prevents air and microorganisms from getting back into the product.
  4. 9. Household refrigeration (typically at or below 40°F) slows down the deteriorative effects of microorganisms and enzymes.
  5. 10. Food is sterilized by heating it above 275°F (135°C) for 2 to 5 seconds
  6. 13. At least 70% of ingredients are organic
  7. 14. At least 95% of ingredients, by weight, meet organic standards
  8. 16. interest in mind-body-emotion-spirit connections, self-help, leadership, and life-balance topics.
  9. 18. planting on hillsides to increase productivity
  10. 20. Retail food products that are bioengineered or contain
  11. 22. Radiation energy passes through food and controls growth of insects, bacteria, fungi, and parasites by breaking chemical bonds, destroying cell walls and cell membranes, and breaking down DNA.
  12. 23. Wash hands and surfaces often
  13. 25. growing plants in soilless and nutrient-rich root mediums in controlled environments such as gutters and pipes
  14. 28. ingredients will carry one of these bioengineered labels
  15. 29. tapeworms and roundworms, Trichinella spiralis
  16. 30. Food and package are sterilized separately before the food enters the package.
  17. 31. partnership between local food producers and local consumers
  18. 32. Don’t cross- contaminate
  19. 34. manipulation of the genetic makeup of any organism with recombinant DNA technology
  20. 35. Cook to proper temperatures
  21. 37. population whose survival is jeopardized due to harvesting at rate that exceeds the replenishing of stock.
  22. 39. recycling, green building, ecotourism, and eco-friendly home and office products.
  23. 42. Monitor meat, poultry, and certain egg products
  24. 43. Enforces pesticide tolerances in all foods except meat, poultry, and certain egg products
  25. 44. choose organically grown foods
  26. 46. Intentionally added to food; More than 3,950 substances.
  27. 47. Any substance or mixture of substances intended to prevent, destroy, repel, or mitigate any pest.
Down
  1. 1. promotes fair, ethical, and sustainable business practices that promote a holistic worldview.
  2. 2. substances added to foods, either directly or indirectly. Both are regulated by FDA.
  3. 3. include plant oils with increased levels of omega-3 fatty acids and crops that produce pharmaceuticals
  4. 6. growing 2+ crops close to each other to improve soil characteristics
  5. 8. protects soil by reducing nutrient depletion
  6. 11. Genetically Modified Organism
  7. 12. Moderately high (144°F to 212°F) temperatures are used for about 15 to 30 minutes to inactivate enzymes and kill microorganisms, especially in milk.
  8. 15. sickness caused by the ingestion of food containing harmful substances
  9. 17. the use of organic foods, natural products, nutritional supplements, and a wide variety of health and fitness pursuits.
  10. 19. include herbicide tolerance, insect and virus protection, and tolerance to environmental stressors such as drought.
  11. 21. Preservation is usually based on the combined or synergistic activity of several additives. Certain preservatives have been used for centuries and include salt, sugar, acids, alcohols, and components of smoke. Some other chemicals used include sulfur dioxide, benzoic acid, sorbic acid, and formic acid.
  12. 24. peel fruits and vegetables when possible to reduce dirt, bacteria, and pesticides. Discard outer leaves of leafy vegetables.
  13. 26. prohibits the direct addition to foods of a substance that has been shown to cause cancer
  14. 27. one-celled animals, Cryptosporidium and Cyclospora
  15. 33. extend shelf life of foods
  16. 36. Refrigerate promptly
  17. 38. Decides that pesticide causes no unreasonable adverse effects on people and environment and that benefits of use outweigh risks of using it
  18. 40. eat a wide variety of foods from different sources.
  19. 41. wash and scrub all fresh fruits and vegetables thoroughly under running water to remove bacteria and soil.
  20. 43. Freezing stops growth of microorganisms, which do not grow when temperature of food is below 14°F.
  21. 45. Incidentally added as contaminants such as pesticide residues; As many as 3,200 substances