Across
- 4. Label found on the outside packages of food that states how many servings are in the container, how many calories are in each serving, and the amount of nutrients in each serving
- 7. A pattern of eating that includes what a person eats, how much a person eats, and how often a person eats
- 8. A disease that involves an unhealthy concern with one’s body weight and shape
- 9. The process of breaking down food into a form your body can use
- 10. A disease in which a person cannot control how much he or she eats
- 14. Diets that promise you quick weight loss with little effort
- 15. Eating disorder that involves self-starvation, unhealthy body image, and extreme weight loss.
- 16. How you feel about and see your body
- 17. Substances in food that your body needs to function properly
- 18. Important role in keeping your body healthy. Elements that are essential for good health
- 19. A calculation that can help you determine your healthy weight range
- 20. Nutrients that supply the body with energy for building and repairing tissues and cells (Meat, poultry, and fish are good sources)
- 21. How much you value, respect, and feel confident about yourself
Down
- 1. Organic compounds that control several body functions—do not provide energy, but help keep your body healthy
- 2. Eating disorder in which a person eats a large amount of food and then tries to remove the food from his or her body
- 3. An estimate on how much you should weigh depending on your height and body frame
- 5. The process of converting the energy in food into energy your body can use
- 6. Main source of energy. A chemical composed of one or more simple sugars
- 11. A tool that shows you what kinds of foods to eat and how much of each food your should eat every day
- 12. The amount of energy your body gets from a food—measured in units
- 13. Energy-storage nutrients that help the body store some vitamins