Across
- 3. TYPE OF DRINK WITH ELECTROLYTES
- 5. WHAT CARBS + PROTIEN HELP WITH AFTER PRACTICE
- 7. STORED FORM OF CARBS IN MUSCLES
- 9. QUICK FRUIT SNACK BEFORE A RACE
Down
- 1. DRINK THIS TO STAY HYDRATED
- 2. BODY PROCESS OF REPLACING FLUIDS
- 4. HELPS MUSCLES RECOVER AND REPAIR
- 6. WHAT ATHLETES NEED TO AVOID FATIGUE
- 8. MAIN FUEL SOURCE FOR RUNNING