Fun Fitness Puzzle

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Across
  1. 2. Fitness system emphasizing core strength.
  2. 3. A fitness program inspired by Latin dance.
  3. 5. Type of training to build muscle mass.
  4. 7. Exercises that raise your heart rate.
  5. 9. Sport involving punching and defense.
  6. 10. Rhythmic movement to music, often for exercise.
Down
  1. 1. The range of motion in a joint or group of joints.
  2. 4. High-Intensity Interval Training.
  3. 6. The ability to sustain prolonged physical activity.
  4. 8. Practice focusing on breath control, flexibility, and meditation.