Across
- 2. Happy chemical released during exercise
- 5. Type of therapy using art
- 8. Opposite of pessimism
- 9. Writing down feelings and thoughts
- 10. Physical activity that can boost mood
Down
- 1. Natural light that can boost mood
- 3. Professional who talks with clients about mental health
- 4. Relaxation technique involving slow breaths
- 6. Supportive circle of people around you
- 7. Energy source for the brain