Fundamentals Boot Camp--Activity & Exercise

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Across
  1. 6. Connects bone to muscle
  2. 7. (2 words) A crutch accessory that increases surface friction and prevents slipping
  3. 8. A lightweight, movable device that is waist high and made of metal tubing
  4. 9. The awareness of the position of the body and its parts
  5. 13. The musculoskeletal and _____________ systems work together to maintain balance, posture, & body alignment
  6. 16. Connects bones and cartilage
  7. 17. A moderate-intensity housework ADL
  8. 19. An articulation, or connection between bones
Down
  1. 1. (2 words) A lift team consists of two _____________ ___________ people, competent in lifting techniques, who use handing equipment for high-risk transfers
  2. 2. The amount of activity a person is able to perform
  3. 3. (2 words) A crutch gait that requires the client to bear weight on both crutches, then on the uninvolved leg while keeping the affected leg above ground
  4. 4. (2 words) The first leg moved when using a cane for walking assistance
  5. 5. Proper body _____________ in combination with ergonomics reduce the risk of MSDs
  6. 10. This type of exercise involves tightening and tensing the muscles without moving body parts
  7. 11. Controls balance in combination with the inner ear
  8. 12. A physiological factor that influences activity tolerance
  9. 14. A force that occurs in a direction to oppose movement
  10. 15. The "true" joint, most numerous in the body
  11. 18. The style of walking, including rhythm, cadence, and speed
  12. 20. The minimum number of finger widths between the crutch pad and client's axilla