Across
- 4. _____ can result from dehydration or low blood sugar.
- 6. _____ can be a sign of poor nutrition or sleep.
- 8. _____ levels improve with consistent training and recovery.
- 11. Daily _____ helps maintain overall health and energy.
- 13. _____ train hard to improve their performance.
- 14. _____ like iron and potassium are vital for health.
- 15. Good _____ is key to performing well in sports.
Down
- 1. _____ can lead to fatigue and decreased performance.
- 2. Regular _____ improves both physical and mental health.
- 3. ____ provide a great source of calcium.
- 5. _____ plays a crucial role in an athlete’s performance.
- 7. _____ build collaboration and improve social health.
- 9. A _____ requires quick energy and intense focus as it’s a fast fun
- 10. _____ is essential for strong bones and teeth.
- 12. It's important to maintain a ______ between work and rest.