Gabriella F. Nutrition Puzzle

7. Dense having a high vitamin and mineral content about its weight
8. A need for food
9. A type of fat that has certain chemical properties and is usually found in processed foods
10. the desire to eat
11. a mineral that is naturally present in many foods
13. the part of fruits, vegetables, legumes, and whole grains that cannot be digested.
15. how food affects the health of the body
16. a type of dietary fat
17. A measurement of the energy content of food
20. sugars are found in foods provide your body's main source of energy
21. A waxy, fat-like substance made in the liver, and found in the blood

1. compounds found in food that helps regulate many body processes
2. a type of nutrient that you get from your diet
3. a bone disease that develops when bone mineral density and bone mass decreases
4. Elements found in food that are used by the body
5. liquid at room temperature
6. Meat and Fish
12. Converting food into energy
14. are defined as an essential nutrient
18. Given to you by food
19. a mineral most often associated with healthy bones and teeth