Across
- 1. distance swimmers will need more ................ twitch fibres.
- 5. is something you do in your leisure time because you want to do it.
- 8. the ability of the body to change direction quickly.
- 10. ...... is the location where two bones meet.
- 12. ................. keeps our body stable and upright.
Down
- 2. is when a limb is brought back towards your body.
- 3. range movement that you have at a joint is often referred to as....
- 4. components/Muscular strength, power, speed and body composition are all .......... .........
- 6. attach muscle to bone.
- 7. ball and socket, condyloid, hinge, pivot and gliding are all types of.......
- 9. you are able to concentrate and control emotions, these are benefits of .......... well- being
- 11. refers to your bodies abilities to maintain an upright position.