Across
- 3. A term used to describe people with a large fat content
- 7. are the main and preferred energy source for all types of exercise, of all intensities.
- 9. Consuming water to restore hydration
- 11. diet that contains carbs, fats, and proteins
- 12. Used for maintaining the efficient working of the body systems and general health
- 13. growth and repair of muscle tissue
Down
- 1. A Found in dairy products like cheese (for skin function and growth)
- 2. Measure in calories (kcal) obtained from the food we eat
- 4. A classification of body types
- 5. assists in helping the immune system
- 6. a factor that affects diet
- 8. Excessive loss of body water interrupting the function of the body
- 10. The body requires this as an energy source