Across
- 5. A type of fitness class
- 7. Muscle in the calf
- 11. Sends oxygenated blood around the body
- 12. Where gaseous exchange occurs in the lungs
- 13. A training method which varies speed
- 14. Muscle that works opposite the antagonist
Down
- 1. The vertebrae is this type of bone
- 2. Used to clot blood
- 3. When a bone comes out of place
- 4. When you exercise using oxygen to create energy
- 6. A questionnaire done prior to starting exercise
- 8. PED that increases alertness
- 9. The test used to measure flexibility
- 10. Definition: the ability to meet the demands of the environment
- 11. A fitness component which involves changing direction at speed