Across
- 3. body type with generally slower metabolism. More easily gains weight
- 4. gradually increasing overload.
- 6. eating disorder mainly characterized by binging and puurging.
- 7. the lowest heart rate reading.
- 8. deliberately taking care of yourself
- 9. fitness training based on one focus
Down
- 1. body measurements and calculations that are related to human characteristics
- 2. When muscles can contract repetitively.
- 5. motivation that comes from rewards and punishments.