Gestalt Therapy

5. when a person turns his stored up, mobilized energy back upon himself instead of the environment.
8. observing the one’s thoughts, feelings, behavior, body and dreams
9. interacting with the environment without losing one’s sense of individuality
11. specialize techniques to achieve a goal
12. what is happening between the boundary of the person and the environment
15. process where one replicates in themselves behaviors, attributes or other fragments of the surrounding world, especially of other subjects
16. true change is being yourself than being who you are not
17. awareness of the experience is not in focus or is in the background
18. location, usage of energy and impossible flow of energy
19. needless emotional debris that clutters the present-centered awareness
21. “stuck point”
23. boundaries of self and environment are lost
24. a process of disowning ourselves by accrediting them to the environment
26. a style that is supportive, kind and compassionate than the confrontational style of Perls

1. attending to the nature of present-centered self
2. unclear and indirect
3. refers to the division of one whole idea, thought, or concept into two separate and unrelated ideas.
4. organizes the environment from moment to moment and the emerging focus on the figural
6. role-playing intervention of imaginary dialogue with opposing sides of themselves
7. attentive to the moments flow and discovering how they are functioning in that moment
10. facing one's own awareness of attitudes and shortcomings, the way one is perceived, and the consequences of one's behavior
13. does not interpret and analyze dreams
14. take action/make contacts that restore equilibrium or contribute to change
20. the most important moments as they are happening to the individual
22. here-and-now awareness in formulating new ways of thinking, feeling and behaving
25. system of interrelationships