Get Healthy

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Across
  1. 1. Doctors say you should do this for 8-10 hours.
  2. 4. Instead of preparing boxed foods, you should do this for meals.
  3. 6. Many people who are in active do this all day.
  4. 8. This happens when you're really busy and worried
  5. 11. An activity used to relax your mind and body
  6. 12. Imbibing coke, sprite, fanta
  7. 13. If you don't do this, you'll die.
Down
  1. 2. You might do this when you go exercise at a gym (dumbells)
  2. 3. Exercise in the form of stretching and meditation; requires a mat
  3. 5. When you eat at McDonalds, Wendys, etc.
  4. 7. This is another way to say 'lazy'
  5. 8. After sitting inside for a long time, you might step outside for this.
  6. 9. A way to keep your body fit and strong
  7. 10. This should be done before and after exercise.
  8. 14. If you don't like to run, you can do this instead.