Get in shape one step at a time

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Across
  1. 4. Heaviness or mass
  2. 5. A manner or way of moving
  3. 7. Measure of energy found in food
  4. 8. activity/ Working the body
  5. 11. Lack of insulin causes this
  6. 13. Expert in nutrition
  7. 14. relating to the blood and heart
Down
  1. 1. pain/ Exercising eases this
  2. 2. blood pressure/ Condition resulting from elevating artery blood pressure
  3. 3. The general condition of the body or mind
  4. 5. Any trial or practice session
  5. 6. Any abnormal condition, some more severe then others
  6. 9. Inflammation of a joint
  7. 10. Use or application of medicine
  8. 12. Can be as easy as walking