Across
- 3. Movement of the body in a rhythmic way.
- 4. Rapidly propelling yourself forward on foot.
- 5. Any form of physical activity that athletes participate in.
- 9. A long bar with removable weights on each side.
- 10. The movement of bending to a sitting position and standing back up.
- 11. The propulsion of body through water using arm and leg motions.
- 13. Endurance multi-sport race consisting of running, swimming, and bicycling.
- 14. Engaging in physical activity that increases your heart rate above resting.
- 15. Practice that connects body, breath, and mind.
Down
- 1. Brain chemical released during exercise.
- 2. Exercise of laying flat on your back and curling your neck and back forward.
- 6. Machine used to walk, run, or jog.
- 7. High intensity program that combines weights and cardio.
- 8. Sport using strung rackets to hit a ball.
- 12. The exercise of riding a two-wheeled pedal device.
