Across
- 1. The movement you do to train your legs.
- 3. An exercise where you lift a heavy weight off the ground with a straight back.
- 6. Two weights that you hold in each hand.
- 8. A long bar that you use to bench press.
- 9. This is a movement you do when you are in a boat.
Down
- 2. The machine that you run on in a gym.
- 4. Another word used to describe spinning your body.
- 5. A specific number of reps.
- 7. Running, cycling, rowing are all types of ______.
- 9. A singular movement / these make up sets.
- 10. The place you go to exercise and lift weights.
