Across
- 2. (Used for resistance exercises)
- 4. (Used for stability and balance exercises)
- 6. (Used to make exercises more challenging)
- 10. (Used for stretching and warming up)
- 13. (Focus of many golf-specific exercises)
- 14. (Helps improve range of motion)
- 15. (Muscles engaged during the golf swing)
Down
- 1. (Important for lasting energy on the course)
- 3. (Area of the body important for generating power)
- 5. (Provides cushioning for exercises)
- 7. (Targeted for improved swing power)
- 8. (Key for a consistent golf swing)
- 9. (Key aspect of golfing fitness)
- 11. (Used for self-myofascial release)
- 12. (Aids in strengthening hand and forearm muscles)