Across
- 7. Daily rhythm or daily wheel
- 10. Five bodies or five layers/sheaths of the self
- 13. Practice of daily oil massage
- 14. Time of day before sunrise, most auspicious time for meditation
- 15. Dosha associated with Earth + Water elements. Qualities are heavy, slow, steady, solid, cold, soft, and oily
- 16. Uncooked or undigested, physically or mentally
- 17. Our vital life-force. Permeates everything in the universe
- 19. Refers to chronology or a special sequence in time, used to create desired effect
- 20. Therapy of rinsing sinuses
Down
- 1. Practice of uniting the separate self into the perspective of wholeness
- 2. One-pot rice and mung bean dish to detoxify and rejuvenate
- 3. Dosha associated with the fire and water. Qualities are hot, light, intense, penetrating, pungent, sharp, acidic
- 4. Therapy of snorting oil
- 5. Continuous daily small improvements (1% shifts)
- 6. Three energies or forces that create everything in nature
- 8. Our duty to society and the greater purpose of our life
- 9. Vigor. Our deep vital energy reserve or immune integrity
- 11. Wisdom or science of life
- 12. Dosha associated with the space and air. Qualities are are cold, light, dry, irregular, rough, moving, quick, changeable
- 13. Chaos. Without organised structure
- 18. Biological fire that governs metabolism