Gr 9 LO

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Across
  1. 4. ..... assists with the digestion of food
  2. 5. The World Health .......... defines health as a condition of total physical, mental and social wellness.
  3. 7. ....activity comprises all forms of muscle movement.
  4. 9. A person's feeling of peace and connection with other people and the person's belief in the meaning of life.
  5. 11. The choices you make regarding you health involve various aspects.
  6. 15. A healthy lifestyle means taking ..... for the choices you make regarding your body.
  7. 16. Drink at least ..... glasses of water per day
  8. 17. .... Helps your body to grow and heal
Down
  1. 1. Healthy eating is about ...... eating
  2. 2. ..... are essential to maintain a balance diet
  3. 3. ...provides energy
  4. 6. Example of exercise
  5. 8. Teenagers need at least ..... hours sleep per day to function and grow optimally
  6. 9. One benefit of regular exercise - it improves your ..... and endurance
  7. 10. adequate ..... will improve your ability to handle stress and challenges.
  8. 12. The real definition of health is about the steps, actions and ...... that you put into place to achieve optimum health
  9. 13. It is not only the absence of .......
  10. 14. The choices you make regarding you health involve various aspects.