Across
- 4. The state of being well-supplied with water.
- 6. Avoiding extremes.
- 9. A way of considering the whole person, mind and body, when addressing health.
- 12. Altered from their natural state.
- 13. Limitations.
- 14. A clear liquid that is essential for life.
- 17. Muscular strength and endurance.
- 18. A state of rest for the body and mind.
Down
- 1. The act of becoming calm and relaxed.
- 2. Relating to the heart and blood vessels.
- 3. The practice of focusing your attention on the present moment.
- 5. To include something as a regular part of something else.
- 7. The feeling of having control over your own health and well-being.
- 8. The food and nutrients that people need to be healthy.
- 10. The best possible.
- 11. Lack.
- 15. Physical activity that helps keep your body healthy.
- 16. A feeling of worry, pressure, or anxiety.