Across
- 5. the outer inedible part of a kernel of grain
- 6. add nutrients that were not originally present
- 8. the entire wheat kernel
- 10. The amount servings most should eat per day is about 6-10 ________(abbreviation).
- 11. bran and germ are removed to leave the endosperm
- 13. using water you can do this to soften the grain
- 14. this is the seed of the grain; contains minerals and vitamins
Down
- 1. a type of refined grain that we made in a Foods class
- 2. Make _____ of your grains whole grains
- 3. replacing nutrients that were lost during processing
- 4. a type of ancient grain that we made in Foods class
- 7. kernel that contains the bran, endosperm, and germ
- 8. the edible outer layer contains fiber and B-Vitamins
- 9. composed of mostly starch and protein; is 80% of the grain
- 11. a dark grain with a strong, hearty flavor
- 12. A whole grain cereal with sweet flavor