GRAINS

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Across
  1. 2. helps oxygen to cell
  2. 7. should be half the serving size
  3. 8. edible seeds of plants
  4. 9. simple combination of flour and water
  5. 11. #1 grain of Asian countries
  6. 12. you add eggs to it
Down
  1. 1. food into energy
  2. 3. cell growth
  3. 4. reduces stress & inflammation
  4. 5. "outer shell"
  5. 6. provides energy, carbohydrates,protein
  6. 8. served in the south
  7. 10. cell growth