grains crossword

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Across
  1. 2. you should consume __ daily from the grains group
  2. 4. unused portions of cooked grains can be __
  3. 6. are the edible seeds of plants
  4. 7. are the number 1 staple food of the world
  5. 8. you should cook pasta __
  6. 10. rice should be cooked only in the amount of water it can be ___
  7. 13. pasta can be cooked more quickly
Down
  1. 1. half of these servings should be __
  2. 3. is the goddess of harvest
  3. 5. the number 1 grain of Asian countries
  4. 9. the entire edible grain kernel is used: bran, germ, and __
  5. 11. the __ contains B vitamins and fiber
  6. 12. __ should be boiled rapidly in a large amount of water