Across
- 2. — Overall state of physical, mental, and emotional health
- 5. — Simple action often used to promote calmness
- 7. — Maintaining adequate fluid intake for health
- 8. — Gentle movement that relieves tension and promotes relaxation
- 10. — Essential rest that supports mental and physical health
- 11. — Short pause to recharge and prevent burnout
Down
- 1. — Maintaining healthy priorities in daily life
- 3. — Outdoor environment that can improve well-being
- 4. — Time spent recovering energy and reducing stress
- 6. — Physical and mental strength for daily activities
- 7. — Regular behaviors that influence health and wellness
- 9. — To reduce stress and promote calm