Great Grains

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Across
  1. 2. Staple dish of Middle East and North Africa.
  2. 3. Half of these servings should be:
  3. 6. The edible seeds of plants.
  4. 9. Goddess of the harvest.
  5. 10. Number 1 staple dish in the world.
Down
  1. 1. Has been parboiled to save nutrients.
  2. 4. Typically served in the south.
  3. 5. Simple combination of flour and water.
  4. 7. This reduces stress and inflammation.
  5. 8. Italian dish using cornmeal.