Across
- 2. the act or feeling of being thankful
- 7. frantic and overwhelming fear or anxiety
- 9. nonjudgmental awareness of present moment
- 10. type of techniques for calming oneself
- 11. persistent sadness/loss of interest
- 14. method of treatment or rehabilitation
- 16. feeling of dread or apprehension
- 18. activity of recording thoughts and feelings
- 20. deep sorrow or distress associated w/ loss
- 21. most common mental health issue
Down
- 1. ability to adapt or recover
- 3. belief in oneself and one's abilities
- 4. beliefs of what's most important in life
- 5. feelings of pleasure and contentment
- 6. practice/tendency of having positive outlook
- 8. act of helping or being considerate of others
- 12. a state of tranquility or serenity
- 13. chronic inability to obtain sufficient sleep
- 15. said to be the best medicine
- 17. calming
- 19. strong emotion often hiding various emotions