Gut-microbiome

2. – Eating too much of this can harm your gut microbiome (5 letters)
4. – Getting enough of this helps maintain a healthy gut (5 letters)
6. – Your gut health can affect this part of how you feel each day (4 letters)
7. – A community of bacteria and other organisms living in your gut (10 letters)
10. – Your gut sends signals to this organ through the gut-brain axis (5 letters)
12. – A fermented food that contains probiotics (10 letters)
14. Grains – These foods are rich in fiber and good for gut health (11 letters)
16. – A feeling of fullness or swelling in the stomach, often caused by poor gut health (8 letters)
17. – Too much of this can harm the good bacteria in your gut (6 letters)
18. – The process used to create foods like sauerkraut and kefir (12 letters)
19. – This physical activity helps food move through your digestive system (8 letters)

1. – The process of breaking down food in your body (9 letters)
3. – Drinking this helps with digestion and overall gut health (5 letters)
5. – A food rich in probiotics that can help your gut microbiome (6 letters)
8. – This system is boosted by a healthy gut and helps fight off infections (6 letters)
9. – Eating the right foods and exercising helps you stay this (7 letters)
11. – Foods that are heavily altered and can be bad for gut health (9 letters)
13. – Good bacteria found in foods like yogurt and sauerkraut (10 letters)
15. – A nutrient that helps feed good bacteria in your gut (5 letters)
16. – Tiny organisms that can be good or bad for your health (8 letters)