Across
- 2. A form of exercise that increases heart rate.
- 5. A form of exercise that combines dance and aerobics.
- 8. A fitness professional who designs individualized workout plans.
- 9. A form of exercise using weights or resistance.
- 10. A form of exercise that combines physical poses with meditation and breathing techniques.
Down
- 1. A form of exercise that focuses on core strength and flexibility.
- 3. A form of exercise that increases heart rate.
- 4. A high-intensity form of exercise that combines weightlifting and cardio.
- 6. A machine used for running or walking indoors.
- 7. A machine used for low-impact cardio exercise.
