Across
- 3. A food group important for repairing muscles
- 7. Scientific word for muscle growth
- 9. Part of your body that helps to lift weights
Down
- 1. An important part of building muscle where you rest
- 2. Another word for beans
- 4. A white liquid produced by cows that has protein
- 5. A source of protein from cows
- 6. A place you can go to lift weights
- 8. lifting A form of exercise that builds muscles
- 10. Exercise which gets our heart rate up such as rowing machine