Across
- 2. male hormone that can be used as a steroid
- 4. getting as strong as possible
- 6. the "worst" steroid in the fitness industry
- 7. 5x Mr Olympia champion (classic)
- 8. known as the "GOAT" of powerlifting
- 9. braces the core
- 11. exercise that works on glutes quads and core
- 12. heals/repairs muscles after a workout
- 14. exercise that focuses lower back and quads
Down
- 1. focuses on hypertrophy
- 3. the amount of calories burnt in a day
- 5. saturates water into the muscles
- 7. mix of cardio and weightlifting
- 10. all muscles do what
- 13. exercise that works out triceps and chest