Gym

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Across
  1. 3. Sports drink that players drink during game
  2. 8. The "Pacer" measures this type of endurance
  3. 10. Vital for bone health
  4. 11. What muscle used for situps
  5. 12. Whats the difference between a sprint and jog
  6. 15. Playing fair and respecting teammates/opponents
  7. 17. hitting the ball over a high net
  8. 18. What exercise best for improving flexibility
  9. 19. how to treat a sprain ankle
  10. 20. Dairy
  11. 21. Which organs fill with air
  12. 23. Running through water
  13. 24. What is the first step of any workout
Down
  1. 1. Name a sport that uses "nickel" defense
  2. 2. Condition that occurs when a person loses more fluid
  3. 4. the ability to change direction quickly and accurately
  4. 5. What equipment used for running
  5. 6. fat BMI measures
  6. 7. What is strength training exercise
  7. 9. health Why exercise
  8. 13. what chemical released during exercise makes you feel happy
  9. 14. Activity done after a workout to lower heart rate
  10. 16. Low intensity exercise where oxygen is used
  11. 22. what exercise targets the glutes