Across
- 3. Sports drink that players drink during game
- 8. The "Pacer" measures this type of endurance
- 10. Vital for bone health
- 11. What muscle used for situps
- 12. Whats the difference between a sprint and jog
- 15. Playing fair and respecting teammates/opponents
- 17. hitting the ball over a high net
- 18. What exercise best for improving flexibility
- 19. how to treat a sprain ankle
- 20. Dairy
- 21. Which organs fill with air
- 23. Running through water
- 24. What is the first step of any workout
Down
- 1. Name a sport that uses "nickel" defense
- 2. Condition that occurs when a person loses more fluid
- 4. the ability to change direction quickly and accurately
- 5. What equipment used for running
- 6. fat BMI measures
- 7. What is strength training exercise
- 9. health Why exercise
- 13. what chemical released during exercise makes you feel happy
- 14. Activity done after a workout to lower heart rate
- 16. Low intensity exercise where oxygen is used
- 22. what exercise targets the glutes
