Gym Crossword Puzzle

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Across
  1. 3. working out the back and biceps.
  2. 4. a crystalline compound
  3. 6. exercise in which a lifter lies on a bench
  4. 9. piece of equipment like a wheel with handles to the side of the wheel
  5. 11. amino acids
  6. 13. a short bar with a weight at each end
  7. 14. an exercise machine, that allows one to walk or run in place.
  8. 15. a large cast-iron ball-shaped weight with a single handle.
  9. 16. supplement used to enhance athletic performance.
  10. 17. an elastic band used for strength training.
  11. 19. a large, heavy, solid ball thrown and caught for exercise
Down
  1. 1. you're eating fewer calories than you're burning.
  2. 2. thick foam to ease the pressure from the weight of the bar.
  3. 5. cylindrical tube of compressed foam
  4. 7. an exercise in which a bar or handle is pulled down targeting lats.
  5. 8. the weight is then pushed in the concentric phase of the squat.
  6. 10. a long metal bar to which disks of varying weights are attached at the end
  7. 12. power through your workouts and boosts athletic performance
  8. 16. powder that consists of whey protein concentrate.
  9. 18. equipment used in weight training or functional training