Gym exercises

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Across
  1. 2. Targets part of your back.
  2. 4. Targets the bottom part of your chest.
  3. 6. Something you can curl with each hand to target biceps.
  4. 10. Targets your lower abs.
  5. 11. Good workout to burn fat and use legs a lot sitting down.
  6. 15. You use a rope with a 90-degree angle and keep your elbows locked-in.
  7. 17. Hits your whole chest.
  8. 18. Targets your legs and glutes.
  9. 19. Is a good exercise but can cause an injury in the bicep.
  10. 20. Targets your abs.
Down
  1. 1. Targets the rear delts.
  2. 3. Targets the top of the chest.
  3. 5. Hits the muscle behind your quads.
  4. 7. Use your own strength to pull yourself up.
  5. 8. Targets the obliques.
  6. 9. Targets the very bottom muscle of your leg.
  7. 12. raises Targets the sides of your shoulder.
  8. 13. Exercise that targets your chest.
  9. 14. Good machine to lose fat.
  10. 16. Targets your quads.