Across
- 5. Balanced eating.
- 6. Mindfulness practice to be relaxed.
- 7. Workout hint.
- 10. Two-wheeled transport.
- 13. Mind and body practice to stretch yourself out.
- 14. Wellness tip.
Down
- 1. Nutrient boost.
- 2. Sports suggestion.
- 3. Fitness focus.
- 4. Do this to practice your physical and mental well-being.
- 8. Hydration tip.
- 9. to recharge yourself.
- 11. Well balanced meals.
- 12. Go to a park to use this and go off jumps.